I don’t make New Year resolutions any more as you can end up feeling like a failure when you inevitably miss a day or cheat a bit. It’s much better to celebrate when you manage to do something that helps you, even if you think you haven’t achieved much. Sometimes, just getting out of bed feels like a monumental task. If you manage it, find a way to make a big thing of it – do a celebratory dance, have a nice cup of tea, watch a TV programme that you enjoy or just say out loud “Well done, you’ve done an amazing thing, be proud of yourself!”
If you celebrate every time you achieve something, you will associate successfully completing things with feeling good and you will want to do more.
Inspirational messages around your home can help you to feel better. Colouring them in to match your decor means you will have a beautiful home, a reminder that makes you feel good and while you are colouring the message in, it will gently slip into your subconscious mind because you are relaxed and enjoying yourself. It’s a win-win-win situation!
You can buy beautiful inspirational messages here for only £0.99* for each downloadable, printable message. The price includes one download in black lettering, one download in metallic grey lettering and one download with outline lettering that you can colour in any way that pleases you. Print them out onto card and add sequins, glitter, beads, ribbons, rhinestones or anything else that makes you smile when you look at them. Put each of them in an A4 certificate frame and display them around your house.